Offering presence for you to be real.
Hello, and a warm welcome.
My name is Catherine Elizabeth and I am so happy to connect with you.
Let me tell you a little bit about myself and what One Singing Heart is about.
Growing up I remember wanting to travel to Africa and, however clichéd it sounds, wanting to make a difference, to do something positive in the world. Fast forward some years and here I am in Senegal, West Africa, which I first visited in 2012 has been my home for the last 8 years.
Life has taken me on many paths. Growing up in the cultural and linguistic melting pot at the center of Europe, Luxembourg. Working in the humanitarian sector for 10+ years, from a bilingual education project in the mountains of Peru to a child protection initiative in Pakistan. On adventures around Asia as a spiritual seeking nomad. Not to mention those journeys into my inner world!
So what does having a positive impact in the world look like for me?
Well, first I believe it starts with kindness as a daily practice.
And then, offering what I can in service of our personal and collective wellbeing.
I also believe that when we playfully connect with our essence - what makes our hearts sing - a ripple effect extends out across the threads which connect us all – and the world sings too.
And when the world sings, it reverberates back to each of us. This is where the magic happens. The place where we can positively transform ourselves, our communities and our planet.
As a Wellbeing Professional, I am a qualified trauma-Informed Transformative Coach,
Expressive Arts Therapy Practitioner
and Yoga Instructor.
I work with adults of all genders, in-person and online (in English and French) to support you in stepping into greater authenticity, responsibility and fulfilment in your life. Come what may, whether you’re navigating life transitions, embracing vulnerability, or seeking meaningful change,
I offer you my presence for you to be real.
I also collaborate with organisations aimed at having a positive social impact to accompany underserved communities, human activists and organisational leaders to cultivate wellbeing, resilience, and authentic leadership. My approach is trauma-informed, culturally sensitive and grounded in the recognition of mental and emotional wellbeing as a human right. Find out more about this work.
Using expressive arts, movement and breathwork, I accompany clients to develop a curious and playful attitude as they tap into their inner wisdom and body intelligence, to express emotions and uncover new possibilities for growth, transforming insight into action. Learn more about my coaching approach.
Clients describe me as warm-hearted and pragmatic, with a calming presence, and they appreciate my open-minded, culturally sensitive global outlook. Let’s explore together how joy and ease can become an integrated part of your daily life!
I look forward to connecting with you,
from My Heart to Yours,
Catherine Elizabeth
