MY APPROACH

The person-centered approach, developed by Carl Rogers, is another foundation of my coaching practice. It is based on the belief that every person has the innate ability to grow, heal, and fulfill their potential. It emphasizes creating a supportive environment where clients can explore and understand their own thoughts, emotions, and behaviors. Rather than directing or advising clients, I empower them to find their own solutions through self-reflection and self-discovery. This approach places the client at the center of their own healing process, promoting autonomy, self-expression, and self-empowerment. A key element of the person-centered approach is unconditional positive regard—a concept that Rogers introduced to describe a therapeutic attitude of complete acceptance and support for a person, regardless of their feelings, actions, or experiences. In my work, I offer clients a safe space free from judgment, where they can explore their true selves without fear of rejection or criticism. This acceptance fosters trust and allows clients to open up fully, enabling them to move through challenges with greater self-compassion and insight. Unconditional positive regard is central to creating a transformative coaching relationship where clients can heal, grow, and reach their fullest potential.

My work is rooted in an awareness of cultural context, systemic challenges, and the impact of trauma. I offer a coaching space that acknowledges and validates each individual’s lived experiences, recognizing that healing must be approached through a culturally sensitive, trauma-informed lens. I coach in the presence of trauma, understanding how past experiences shape emotions, behaviors, and identity. While coaching can be a powerful tool for healing and self-discovery, I also recognize that some experiences require deeper psychological support. Where appropriate, I will refer clients to specialized professionals to ensure they receive the care they need to fully integrate and process any trauma they have experienced. I also approach this work with a human rights perspective, recognizing that mental health and well-being are deeply interconnected with social justice. I collaborate underserved populations, community-based and international organizations, human rights activists, and organizational leaders. Together, we cultivate emotional resilience, address the mental health needs of those facing systemic barriers, and empower individuals to lead from a place of authenticity, integrity, and self-awareness.